PERSONAL TRAINING

Personal training and nutritional guidance is available to help maximize your wellness.
Golf specific assessments and training is available.
Buddy and small group training is an option too!
Please contact Sabina for a FREE assessment/consultation and to schedule your private sessions.

Sabina Z. Hart 
Fitness Director and Personal Trainer 
Office: 941.777.7016
Mobile: 754.245.2136
Email: szhart@theiconteam.com

Select below to view:

GYM 101 Orientations

Fitness for Golfers

 Personal Training Programs

Fitness Center Rules

Fitness Newsletter: Issue I

Fitness Newsletter: Issue II

To view additional resources such as group fitness class schedules and pricing, please log into the Member-only portions of the website.

The Lakewood National Fitness Center is open 24 hours to Members with Member ID card.