Fitness

PERSONAL TRAINING »

Personal training and nutritional guidance is available to help maximize your wellness.
Contact Sabina for a FREE assessment and to schedule your private sessions.

Sabina Z. Hart, CPT, CES, FNS, TPI 
Director of Fitness and Personal Trainer 
Office: 941.777.7016
Mobile: 754.245.2136
Email: szhart@theiconteam.com

About Sabina »

For fitness tips and videos from Sabina, follow LWN Fitness Community - Members Only on Facebook.


Fitness Center Orientations

TPI Fitness for Golf

Fitness Center Rules

*DANCE CLASSES*

FITNESS NEWSLETTERS
Issue I  |  Issue II  |  Issue III  |  Issue IV  |  Issue V  |  Issue VI  |  Issue VII

Group Fitness Classes 

Sign-up for classes required on Salix. See page 3 of group fitness class schedule below for instructions.
Class passes required to attend. For questions, please contact Sabina. 

DECEMBER CLASS SCHEDULE »

SALIX LOG-IN HERE »
Instructions for Using Salix Here »

*Get to know our group fitness instructors by reading "Issue VII" newsletter linked above.*

 

For Current Fitness Center Guidelines and hours, Click HERE.